Life Coaching


Coaching Students to Flow presents a detailed overview of the key factors involved in the theory of flow—a seminal theory of positive psychology. The DVD reviews the underlying characteristics of the flow state, which has been proven to lead to greater life satisfaction.

A 12-week Jumpstart to Great Health in Body, Mind and Spirit
Do you have clients that struggle with reaching their goals or sticking to their fitness programs? In this book you'll learn a 12-week system that will motivate and inspire your clients, and yourself, to results.