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Wellness
What Is Wellness?
Mary Monroe
Color Therapy Primer
By Linda Cammarata, RN
Artificial Sweeteners Linked to Weight Gain
Wellness Resources
Guided Meditation Scripts
Wellness Liability Insurance
Guided Relaxation Script: Breathing the Body
Kelly McGonigal, PhD
Guided Meditation Script: Sinking in Sand
Stephanie Herman
Featured Wellness Products
How to Achieve Enduring Health and Vitality
Price: $27.95
For more than 30 years, the authors of this book have introduced thousands to the concept of wellness, a practical whole-self approach to healthy living. Each chapter of this comprehensive book explores one of the twelve interconnected forms of energy that contribute to your overall health and vitality.
Price: $11.95
Close your eyes and relax as this guided meditation takes you on a journey to the heart of your existence. Finding your center through breath and letting go allows you to become "one" with the truth of who you are. Learn more about yourself as you relax and find your center with this guided meditation.
